Higher Rock Music



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Melissa's Produce should be a name that is known in everyones kitchen and lives.

We had the amazing opportunity to speak with Robert Schueller of Melissa's Produce to talk about their  humble begnnings to their tremendous success of currently being the largest distributor of specialty produce in the United States.

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COLUMN BY ANNETTE SYM - HAVING MORE ENERGY

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With busy lifestyles and less time for ourselves it’s easy to be neglectful and not prioritize time for exercise. Talk to a busy person who has children to look after, who holds down a job, is a taxi service for the kids and then has to grocery shop, cook, clean and iron I just wonder how anyone gets time for themselves. Low energy is debilitating and can cause you to be a couch potato which can lead to overeating and choose junk food that is high in sugar and fat to help increase energy levels. Having low energy means you drag yourself through the day and can find it hard to get to all your chores and appointments. I know better than anyone how challenging it can be to get time for everything and the guilt that you feel when you fail so here are some positives to get the spring back in your step.

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We had the opportunity to talk to "The Biggest Loser" contestant & police officer out of Keifer, Oklahome "David Jones".

We had to say goodbye to David a few weeks back which for alot of us was very disappointing.

This guy is the real deal. An unbelieveable guy whos love for his family is so strong & powerful that they can conquer all and anything together.

We  here at Higher Rock Music are so excited to see him at the finale.

David speaks with us reagrding the process which lead him to the ranch, his time there and alittle bit about his time at home.

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Robert Freeland. Founder/Owner/CEO of Freeland Foods Inc/ Go Raw.Interview:

We had the opportunity to speak with Robert Freeland regarding his amazing compeny at Freeland Foods/GO RAW. Freeland Foods is a team of amazing individuals who are dedicated to revolutionizing the food industry. We are committed to perfecting our “process”.

HigherRock: Robert, what was the idea behind the creation of the company?

Robert: I wanted to have a place where I could act as a role model for my children. I wanted to create an opportunity to eat healthy food and expose my children to healthier options.

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KIANA TOM FitMomTV.com Interview

(By Sandy Ferri)

Kiana Tom is a television host, fitness expert, author, actress, and businesswoman. Kiana Tom is part Hawaiian, Chinese and Irish. Her name in Hawaiian means “calm water” or "moon goddess".

She was the star and founder of the fitness series, Kiana's Flex Appeal on ESPN and now has a new show called, "FitMomTV".

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